In this fast-paced world, stress and anxiety are at an all-time high which causes many health problems. The good news is that massage therapy can help you slow down and relax.
As a medical center in Waterford, Michigan, that wants to provide the best health and wellness services, Assist 1 Medical Center enumerates the excellent benefits of massage therapy:
- Improved circulation
By increasing blood flow to the muscles, a good massage can help improve oxygen and nutrients in the cells. In addition, it encourages the body to eliminate lactic acid that builds up during exercise—which means you’ll have more energy for other activities throughout your day. - Promotes deep relaxation
Downtime in a soothing massage therapy clinic promotes deep relaxation by increasing the production of feel-good hormones like dopamine, serotonin, and oxytocin. Massage therapy reduces inflammation throughout the body by reducing stress levels, which have been linked to many diseases. - Muscle pain relief
The most common cause of muscle pain is strain or injury. When this happens, massage therapy can help ease the discomfort caused by swelling in the injured area and reduce inflammation to speed up healing and prevent further damage.
Contact us today if you’re ready to experience the amazing benefits of massage therapy.
If you need ultrasound services, we are here to assist you.
We also offer comprehensive diagnostic services in Michigan for all your health tests. Please don’t hesitate to call so we can help you get started.
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