After major weight loss, excess body skin can be a major problem that you simply can’t solve on your own. Body contouring helps firm your skin and boost your overall appearance. To achieve long-lasting results, there are steps you can take to maximize the benefits of the procedure. As a leading medical center in Waterford, Michigan, we discuss how you can get the most out of body contouring:
- Avoid too much sun exposure.
While sun exposure provides vitamin D, too much can be harmful to the skin. After body contouring, your skin needs to stay elastic and strong. Too much sun exposure will affect the tissues under the skin and cause them to weaken. Harmful ultraviolet rays can also cause skin laxity or looseness and slow your recovery. - Develop a good exercise plan.
Your healthcare provider can recommend exercises after the procedure. While exercising is a good idea, you should avoid strenuous workouts right after the procedure. This is to ensure the removal of metabolic toxins from the body. After the procedure, you may experience some muscle pain, soreness, or swelling. Taking time off to rest will aid in muscle recovery. - Consider massage therapy.
Massage therapy will help you achieve better results, especially lymphatic massage. This is a good option as it helps the body eliminate the broken-down dead fat cells. However, the massage must not involve a lot of pressure to avoid hindering lymphatic drainage and promote blood flow. Aside from ultrasound services, your healthcare provider can provide recommendations when it comes to massage therapy.
Assist 1 Medical Center is an established provider of high-quality, dependable diagnostic services in Michigan. We offer body contouring training to expand your knowledge of medical spa services. Call us now for more information!
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